Kitchen

Healthy liver fritters: a quick recipe for beef liver

  • Making delicious, hearty and aromatic liver pancakes is quite simple, which even beginners can handle. Cooking delicious, hearty and aromatic liver pancakes is quite simple, which even beginners can handle Cooking time: 45 min;
  • Servings: 5;
  • Kcal: 148;
  • Protein / Fat / Carbohydrate: 14g / 5.9g / 9.9g.

To make the dishes from the liver soft, the housewives have a little trick: the liver must be soaked in milk for a couple of hours. There are many recipes for making beef liver pancakes. Each hostess chooses the most successful and convenient to prepare for herself. We will now consider several of the most popular recipes..

Quick Beef Liver Pancakes: A Simple Recipe

To prepare quick beef liver pancakes, you will need a minimum set of products, which, most often, every housewife has in the kitchen. And from household appliances you need a food processor or a meat grinder.

In order to get tender and soft pancakes, the liver should be thoroughly chopped in a blender. In order to get tender and soft pancakes, the liver should be thoroughly chopped in a blender.

To fry pancakes for 4 servings (6 pieces in each), you need to prepare the following set of products:

  • Beef liver 0.5 kg;
  • Starch (2 rounded tablespoons);
  • Mayonnaise (1 tablespoon);
  • Vegetable oil.

For the softness of future pancakes, it is better to grind the liver in a food processor, separately from other products, and then mix with the rest of the products, according to the recipe.

Grind the liver to the state of minced meat and put in a separate bowl, add salt, mayonnaise and starch there. Let stand for 10 minutes. Put the minced liver into a heated frying pan using a tablespoon. Fry for 5-7 minutes on each side under a closed lid.

You can serve such pancakes with sour cream or vegetables. This dish will appeal to all liver lovers..

Beef liver pancakes: an instant recipe

Beef fritters require a simple grocery kit that you can find at any grocery store or grocery market. Liver pancakes, a simple recipe that will surprise you with its result.

To prepare a dish, you need to take the following grocery set:

  • Beef liver;
  • Chicken egg;
  • Starch;
  • Carrot;
  • Bulb;
  • Salt;
  • Pepper;
  • Vegetable oil.

Before preparing minced liver meat, you need to make sure that the liver is not frozen inside. Excess moisture will not allow the minced meat to “grab”.

Grind in a meat grinder in turn: liver, onion and carrots. In a bowl, mix all the ingredients until a thick paste. Add starch gradually. For a pound of liver, 2 tablespoons is the maximum amount of starch.

Put the minced meat in the refrigerator, placing it in a container with a tight lid, for 30 minutes. You need to fry the pancakes in a well-heated frying pan, with the addition of vegetable oil for 10 minutes on each side under a closed lid.

How to make beef liver pancakes without starch and flour

Not every housewife loves starch in cooking. It is considered by many to be a heavy ingredient, just like flour. But there is a recipe for how to make beef liver pancakes without the use of starch and flour..

Liver pancakes can be prepared even without flour, replacing it with semolina Liver pancakes can be prepared even without flour, replacing it with semolina

For minced meat you will need:

  • Beef liver (0.5 kg);
  • Semolina (2-3 tablespoons);
  • 1 chicken egg;
  • Salt;
  • Pepper;
  • Vegetable oil.

Pass the beef liver through a meat grinder, add semolina, egg, salt, pepper and leave in the refrigerator for 20-30 minutes.

If the dough ends up being very liquid, you can add more semolina to it and let it stand for a while..

You need to fry the pancakes in a preheated pan with the addition of oil. Fry each side of the pancakes for 7-10 minutes. The pan must be covered with a lid..

Tender beef liver pancakes in a double boiler

Diet meals are good for your health. By itself, beef liver is a healthy product. But not everyone is ready to afford fried food. For this case, a recipe is suitable according to which tender beef liver pancakes are cooked in a double boiler.

To prepare such a dish, you need to take:

  • Beef liver;
  • Egg white;
  • Salt;
  • Pepper;

To make the pancakes light, you do not need to use the egg yolk, it is quite useful for other dishes.

Beat the liver well in a blender. Beat the egg white separately, add salt and pepper to it. Gently combine with minced liver and stir.

For cooking in a double boiler, you need to put the minced meat in silicone molds, place them in and keep them there until they are completely cooked..

The diet meal is ready. For those who look after their health, this is the perfect lunch or dinner. Combined with green vegetables and lettuce.

Hearty beef liver pancakes with carrots and onions

Fritters with beef liver carrots are a hearty, tasty and high-calorie product. Perfect for lunch or early dinner, as a stand-alone dish or with a side dish.

For pancakes with carrots you will need:

  • Beef liver;
  • Carrot;
  • Onion;
  • Starch;
  • Salt;
  • Pepper;
  • Vegetable oil.

For softness, you can add a tablespoon of mayonnaise to the minced liver, but this is an optional ingredient..

Beat liver beat in a blender, put in a bowl, add starch and leave to “come up” for 20 minutes. Grate carrots, finely chop the onion and fry in a pan, add oil until half cooked.

When the onions and carrots have cooled, they need to be mixed with the liver mince. Add salt and pepper. Fry pancakes in vegetable oil for 10 minutes on each side in a skillet with a closed lid. You can serve such pancakes with vegetables, rice or buckwheat. The dish will delight both adults and children with its taste.

Delicious beef liver pancakes: the calorie content of a hearty dish

Beef liver, or rather beef liver pancakes, is a rather high-calorie dish. But you can afford it once a week without harm to health and shape. To reduce calories, it is enough to eliminate starch and flour from the traditional recipe..

Liver pancakes are a high-calorie dish, so it's better to cook them once a week. Liver pancakes are a high-calorie dish, so it’s better to cook them once a week.

For light pancakes you will need:

  • Beef liver;
  • Egg;
  • Semolina;
  • Vegetable oil;
  • Salt;
  • Pepper.

So that the calorie content does not increase during frying, you do not need to pour oil into the pan. It is enough just to grease it with a special brush or a cloth soaked in oil..

Grind the liver in a blender and add a little semolina, no more than 1 tablespoon. Add the egg there and mix everything thoroughly. Let the minced meat stand and mix again with the pepper and salt already added.

You need to fry pancakes in a heated frying pan, greased with oil or bake in the oven at 180 degrees for 20-30 minutes.

When serving, you can pour a little sour cream on the pancakes or add fresh vegetables and herbs as a side dish.

There are many recipes on the Internet, where many ways of preparing this excellent, tasty and healthy dish are analyzed step by step. It diversifies the diet, gives a lot of useful substances to the body and a lot of pleasure when eating. Making a beef dish will be as easy as shelling pears.

Soft beef liver pancakes: a recipe step by step with a photo

To prepare liver pancakes, you must prepare the ingredients in advance To prepare liver pancakes, you must prepare the ingredients in advance Grind the peeled and washed liver together with onions in a blender Grind the peeled and washed liver together with onions in a blender Add eggs, flour and salt to the resulting mass Add eggs, flour and salt to the resulting mass Mixing everything thoroughly, add a little sour cream to the mixture Mixing everything thoroughly, add a little sour cream to the mixture Additionally, you can add spices to the mass to taste Additionally, you can add spices to the mass to taste Fry liver pancakes in heated vegetable oil for several minutes on each side. Bon Appetit! Fry liver pancakes in heated vegetable oil for several minutes on each side. Bon Appetit!

Cooking beef liver pancakes (video)