Kitchen

Delicious carrot and apple pancakes: a simple recipe for the table

  • An incredibly tasty and very healthy dish that the whole family will surely enjoy are carrot and apple pancakes. An incredibly tasty and very healthy dish that the whole family will surely enjoy are carrot and apple pancakes. Cooking time: 15 min .;
  • Servings: 3;
  • Kcal: 183;
  • Proteins / Fats / Carbohydrates: 5.6 g / 9.6 g / 18.8 g.

The most important thing in the feast is that the pancakes are just as enjoyable. Even the most avid lovers of such a delicacy will appreciate the combination of carrots and apples..

Ingredients

  1. Carrots – 300 g;
  2. Apple – 300 g;
  3. Egg – 2 pcs.;
  4. Flour – 1 tbsp.;
  5. Sugar to taste;
  6. Milk – 150 ml;
  7. Soda – 0.5 tsp;
  8. Vegetable oil;
  9. Sour cream.

Benefits of carrot and apple pancakes for everyone

Naturally, pancakes have different wonderful qualities..

Carrot and apple pancakes are not only tender and soft, but also contain a huge amount of vitamins and minerals Carrot and apple pancakes are not only tender and soft, but also contain a huge amount of vitamins and minerals

Namely:

  1. Pomp;
  2. Incredible taste;
  3. Softness;
  4. Tenderness.

However, it is worth dealing with the other side – the benefit. Is it useful to eat pancakes with carrots and apples? Any nutritionist will allow the consumption of such a product, since it has a lot of advantages..

Carrots contain a large number of components such as:

  1. Vitamins;
  2. Minerals;
  3. Carbohydrates;
  4. Potassium;
  5. Magnesium;
  6. Trace elements.

Including, it contains a large amount of carotene, which can have a positive effect on the retina..

Carotene is absorbed much better when combined with fats, and therefore it is recommended to consume carrots with butter, sour cream or fried.

Carrot dishes, including pancakes, are the most useful product that will become an excellent item from the diet, especially if there are problems with the kidneys, gastrointestinal tract or inflammatory processes in the body.

By adding carrots to pancakes, in combination with grated apple, you can make a delicious and healthy breakfast for both children and adults. Great taste, minimum calories and maximum benefits. What could be better?

Delicious carrot and apple pancakes: recipe for a frying pan

Recipe for carrot and apple fritters can additionally be made with bran, but this is optional.

Recipe:

  1. Carrots and apples are prepared.
  2. Wash up.
  3. Peeled off the skin.
  4. Chopped on a coarse grater.
  5. I container laid out eggs, milk and sugar.
  6. Everything is whipped.
  7. Apple and carrots are added.
  8. Everything is thoroughly mixed.
  9. Flour, vegetable oil and soda are added.
  10. Oil is poured into the pan.
  11. Glows at maximum temperature.
  12. Spread the pancakes with a spoon.
  13. Fry over low heat.
  14. Readiness is determined by the appearance of a golden crust. As a rule, a couple of minutes on each side is sufficient..
  15. After frying, the pancakes should be laid out on a paper towel or napkin to remove excess fat..

Serve with both sweet and salty sauce. Ideally, you should choose sour cream.

Ingredients:

  1. Egg – 2 pcs.;
  2. Flour – 2 tbsp. l .;
  3. Carrots – 300 g;
  4. Apple – 300 g;
  5. Soda – 1 tsp;
  6. Vanillin – 1 pack.;
  7. Salt;
  8. Sugar – 3 tbsp. l .;
  9. Kefir – 0.5 l.

Bon Appetit!

Making carrot and apple pancakes in the oven for 20 minutes

Kefir must either be removed from the cold in a few hours, or simply heated to room temperature just before cooking. This is required in order for the soda to give a reaction, and the pancakes rise.

If you decide to cook carrot-apple pancakes for a child, then it is better not to fry them, but to bake them in the oven. If you decide to cook carrot-apple pancakes for a child, then it is better not to fry them, but to bake them in the oven.

Further:

  1. The eggs must be divided into white and yolk. The ingredients are whipped separately.
  2. Sugar is added to the yolks, everything is whipped.
  3. Further, the protein begins to be introduced into the container with the yolks..
  4. Kefir, soda, salt and vanillin are mixed in a separate container. Everything gets mixed up. It is advisable to use a whisk.
  5. Kefir is mixed with eggs.
  6. Separately peel and rub on a large grater carrot with egg.
  7. Then they are added to the container..
  8. Flour is poured.
  9. Everything is thoroughly mixed.
  10. The dough should be thick, like sour cream 20%.
  11. Cover the baking sheet with baking paper..
  12. Grease a little with vegetable oil.
  13. Lay out the pancakes.
  14. Send to the oven for 20 minutes.
  15. Readiness will be determined by the formation of a golden brown crust..
  16. Pancakes do not turn over in the oven.
  17. Then they are removed and transferred to a plate..
  18. Served hot and with sour cream.

The taste of the dish will be simply incredible and will amaze anyone, regardless of age..

Previously, pancakes were prepared as simply as possible, and the recipe mentioned liquid, flour, sugar and soda. Over time, hostesses from different countries and peoples began to experiment, add vegetables, create different fillings and come up with the most unimaginable sauces. This is how carrot and apple pancakes appeared..

Recipe for carrot and apple pancakes (video)

Do not think at all that cooking in the oven can somehow affect its splendor or tenderness. If the recipe and proportions are correctly followed, then the pancakes will hit from the first bite..

Carrot and apple pancakes (photo)

To prepare the pancakes, you need to peel and grate the carrots in advance. To prepare the pancakes, you need to peel and grate the carrots in advance. It is better to grate apples for dough on a medium or fine grater. It is better to grate apples for dough on a medium or fine grater. Beat eggs in a separate container with sugar and a pinch of salt Beat eggs in a separate container with sugar and a pinch of salt Add beaten eggs to carrots and apples Add beaten eggs to carrots and apples Now add a little flour and mix the resulting dough thoroughly Now add a little flour and mix the resulting dough thoroughly Using a tablespoon, carefully place the pancakes in a preheated pan Using a tablespoon, carefully place the pancakes in a preheated pan Fry pancakes on each side until golden brown. Bon Appetit! Fry pancakes on each side until golden brown. Bon Appetit!